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Kellogg's Crunchy Nut Corn Flakes 380g

Breakfast Cereals - Hot And Cold No Brand Owner supplied for New Zealand Data Branded
410 Calories
7.4g Protein
80.3g Carbs
5.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 410
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 80.3g 29%
Dietary Fiber 3.1g 11%
Total Sugars 31.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 80.3g 86%
Fat 5.1g 6%

Vitamins

Nutrient Amount % DV
Riboflavin 1.2 MG 92%
Niacin 7.1 MG 45%
Vitamin B-6 0.6 MG 34%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 394 MG 17%
Zinc, Zn 3.4 MG 31%

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Radix Nutrition Ultra Breakfast Mixer Berry 162g 249 10.1g 14.6g 15.2g Pams Rolled Oats 1.5kg 361 14g 54.2g 6.9g Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g 521 15.3g 41.3g 31g Little Bird Organics Everything Breakfast Almond Hemp & Turmeric 400g 437 15.3g 42.7g 20.5g Little Bird Organics Everything Breakfast Chocolate Hemp & Hazelnut 400g 435 15.9g 45.6g 19.2g Pams Creamy Porridge 850g 361 14g 54.2g 6.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Zinc, Zn (31% DV).
  • Rich source of Riboflavin (92% of Daily Value per 100g).
  • Good source of Niacin (45% DV).
  • Good source of Vitamin B-6 (34% DV).

About Kellogg's Crunchy Nut Corn Flakes 380g

Kellogg's Crunchy Nut Corn Flakes 380g contains 410 calories per 100g serving. It provides 7.4g of protein, 80.3g of carbohydrates, and 5.1g of fat. It also contains 3.1g of dietary fiber.

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