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Kellogg's Crispix Cereal .75oz

Cereals Products - Ready to Eat (Shelf Stable) Kellogg Company US Branded
378 Calories
6.6g Protein
87.2g Carbs
0.8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 87.2g 32%
Dietary Fiber 1g 4%
Total Sugars 12.8g
Protein 6.6g 13%
Vitamin D 138mcg 690%
Calcium 9mg 1%
Iron 28mg 156%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 7%
Carbs 87.2g 92%
Fat 0.8g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%
Thiamin 2 MG 167%
Riboflavin 2.1 MG 158%
Niacin 24.1 MG 151%
Vitamin B-6 2.4 MG 142%
Folate, total 966 UG 242%
Vitamin B-12 6.2 UG 258%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 28 MG 156%
Magnesium, Mg 13 MG 3%
Phosphorus, P 45 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 660 MG 29%
Zinc, Zn 5.2 MG 47%

Related Foods in Cereals Products - Ready to Eat (Shelf Stable)

Food Calories Protein Carbs Fat
Kashi Organic Cereal Promise Autumn Wheat 16.3oz 0 11.8g 78.7g 1.4g KELLOGG LOW FAT GRANOLA WITHOUT RAISINS 37.5LB 1CT 0 8.7g 80.9g 5.7g Kellogg's Corn Pops Cereal 1.5oz 0 3.9g 90.4g 1.2g Kellogg's Froot Loops Cereal In A Cup 1.5oz 0 5.5g 87.7g 3.7g Kellogg's Special K Cereal Low Fat Granola 2.5oz 0 11.8g 76.9g 5.5g Kellogg's Special K Cereal Low Fat Granola 11.3oz 0 11.8g 76.9g 5.5g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Rich source of Iron, Fe (156% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Zinc, Zn (47% DV).
  • Good source of Vitamin C, total ascorbic acid (23% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About Kellogg's Crispix Cereal .75oz

Kellogg's Crispix Cereal .75oz is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 87.2g of carbohydrates, and 0.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

RICE, MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF SALT, MOLASSES, BROWN RICE SYRUP, BAKING SODA, TURMERIC EXTRACT COLOR.VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN C (ASCORBIC ACID), ZINC OXIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D3.

Dietary Information

Kellogg's Crispix Cereal .75oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Crispix Cereal .75oz include Vitamin B-12 (258% DV) , Folate, total (242% DV) , Thiamin (167% DV) , Riboflavin (158% DV) , and Iron, Fe (156% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, Kellogg's Crispix Cereal .75oz gets 7% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Crispix Cereal .75oz

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