Kellogg's Crispix Cereal .75oz vs KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ
Nutrition comparison per 100 g serving
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KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ wins in 10 out of 20 nutrient categories
Kellogg's Crispix Cereal .75oz: 8
vs
KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ: 10
(2 ties)
Overview
| Nutrient | Kellogg's Crispix Cereal .75oz | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 6.6 g | 22.3 g | |
| Carbs | 87.2 g | 69.8 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Crispix Cereal .75oz | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ | Winner |
|---|---|---|---|
| Folate, total | 966 UG | 452 UG | |
| Niacin | 24.1 MG | 22.6 MG | |
| Riboflavin | 2.1 MG | 1.9 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 6.2 UG | 6.8 UG | |
| Vitamin B-6 | 2.4 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 21 MG | 68 MG |
Minerals
| Mineral | Kellogg's Crispix Cereal .75oz | KELLOGG SPECIAL K CEREAL CINNAMON BROWN SUGAR CRUNCH 33.6OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 205 MG | |
| Iron, Fe | 28 MG | 26.1 MG | |
| Magnesium, Mg | 13 MG | 57 MG | |
| Phosphorus, P | 45 MG | 287 MG | |
| Potassium, K | 71 MG | 186 MG | |
| Sodium, Na | 660 MG | 611 MG | |
| Zinc, Zn | 5.2 MG | 1.8 MG |