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Know what is on your plate.

WK KELLOGG, Kellogg's Corn Pops Cereal .95oz

Processed Cereal Products WK KELLOGG CO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

384 Calories
3.8g Protein
90.5g Carbs
1.1g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 4%
Carbs 90.5g 95%
Fat 1.1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 90.5g 33%
Dietary Fiber 0.8g 3%
Total Sugars 38g
Protein 3.8g 8%
Vitamin D 5mcg 25%
Calcium 7.3mg 1%
Iron 11.3mg 63%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.6 MG 50%
Riboflavin 0.7 MG 50%
Niacin 8 MG 50%
Vitamin B-6 0.9 MG 50%
Folate, total 200 UG 50%
Vitamin B-12 1.2 UG 50%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 7.3 MG 1%
Iron, Fe 11.3 MG 63%
Potassium, K 97 MG 2%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Rich source of Thiamin (50% of Daily Value per 100g).
  • Rich source of Riboflavin (50% of Daily Value per 100g).
  • Rich source of Niacin (50% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (50% of Daily Value per 100g).

About Kellogg's Corn Pops Cereal .95oz

Milled corn, sugar and corn syrup make up the bulk of this cereal, with hydrogenated vegetable oil, annatto extract for color and added vitamins and minerals rounding it out. A 27 gram serving has 384 calories, only 3.8 grams of protein, 1.1 grams of fat, a high 90.5 grams of carbohydrate and just 0.8 grams of fiber, reflecting its sugar-coated corn base.

Ingredients

INGREDIENTS: MILLED CORN, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin E) for freshness, annatto extract color, wheat starch. VITAMINS AND MINERALS: Reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

Dietary Information

Kellogg's Corn Pops Cereal .95oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Corn Pops Cereal .95oz include Iron, Fe (63% DV) , Thiamin (50% DV) , Riboflavin (50% DV) , Niacin (50% DV) , and Vitamin B-6 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, Kellogg's Corn Pops Cereal .95oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WK KELLOGG, Kellogg's Corn Pops Cereal .95oz

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