Kellogg's Corn Pops Cereal .95oz vs Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box
Nutrition comparison per 100 g serving
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Kellogg's Corn Pops Cereal .95oz wins in 11 out of 20 nutrient categories
Kellogg's Corn Pops Cereal .95oz: 11
vs
Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box: 8
(1 ties)
Overview
| Nutrient | Kellogg's Corn Pops Cereal .95oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 384 cal | 421 cal | |
| Protein | 3.8 g | 10.6 g | |
| Carbs | 90.5 g | 73.7 g | |
| Fat | 1.1 g | 11.6 g | |
| Fiber | 0.8 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Corn Pops Cereal .95oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0.6 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Kellogg's Corn Pops Cereal .95oz | Quaker Simply Granola Oats/Honey/Almond Cereal 28 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 7.3 MG | 109 MG | |
| Iron, Fe | 11.3 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 121 MG | |
| Phosphorus, P | 0 MG | 392 MG | |
| Potassium, K | 97 MG | 483 MG | |
| Sodium, Na | 396 MG | 50 MG |