Kellogg's Corn Pops Cereal 15oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 352 MG | 15% | |
| Zinc, Zn | 5 MG | 45% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Zinc, Zn (45% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (109% of Daily Value per 100g).
About Kellogg's Corn Pops Cereal 15oz
Kellogg's Corn Pops have been a staple sugary cereal since childhood for generations of Americans. The puffed milled corn pieces are coated in a sugar-corn syrup glaze with a hint of molasses, giving them a distinctive golden hue and a sweet, slightly caramelized crunch. Hydrogenated coconut oil contributes to the texture and shelf stability. With very little protein or fiber to speak of, this is a high-carbohydrate, high-sugar bowl best reserved for occasional enjoyment rather than daily breakfast.
Ingredients
Ingredients: Milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), annatto color, BHT for freshness, wheat starch. Vitamins and Minerals: Vitamin C (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
Dietary Information
Kellogg's Corn Pops Cereal 15oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Corn Pops Cereal 15oz include Vitamin B-12 (208% DV) , Riboflavin (109% DV) , Niacin (104% DV) , Vitamin B-6 (98% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, Kellogg's Corn Pops Cereal 15oz gets 4% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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