Know what is on your plate.
Kellogg's Cocoa Krispies Cereal 40.6oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 9.7 MG | 61% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 323 UG | 81% | |
| Vitamin B-12 | 4.8 UG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 14.5 MG | 81% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
- Rich source of Niacin (61% of Daily Value per 100g).
About Kellogg's Cocoa Krispies Cereal 40.6oz
Cocoa Krispies is rice mixed with sugar and cocoa processed with alkali, plus semisweet chocolate made from sugar, chocolate, and dextrose, with hydrogenated vegetable oil and BHT for stability. A 31 gram serving has 391 calories, 4.60 grams of protein, 2.60 grams of fat, 88.30 grams of carbs, and 1.20 grams of fiber, a chocolate flavored cereal that is almost entirely carbohydrate by weight.
Ingredients
Ingredients: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor, BHT for freshness.Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid and sodium ascorbate), vitamin E acetate, niacinamide, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Cocoa Krispies Cereal 40.6oz is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Cocoa Krispies Cereal 40.6oz include Vitamin B-12 (200% DV) , Thiamin (83% DV) , Iron, Fe (81% DV) , Folate, total (81% DV) , and Riboflavin (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, Kellogg's Cocoa Krispies Cereal 40.6oz gets 5% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Cocoa Krispies Cereal 40.6oz
See how Kellogg's Cocoa Krispies Cereal 40.6oz compares to other foods in terms of nutrition:
- Kellogg's Cocoa Krispies Cereal 40.6oz vs Kellogg's Raisin Bran Cereal Crunch 24.8oz
- Kellogg's Cocoa Krispies Cereal 40.6oz vs Kellogg's Licensed Brands Cereal Original 10.5oz
- Kellogg's Cocoa Krispies Cereal 40.6oz vs Kellogg's Mini-Wheats Cereal Maple Brown Sugar 21oz
- Kellogg's Cocoa Krispies Cereal 40.6oz vs Kellogg's Rice Krispies Treats Squares Milk Chocolate M&M .7oz
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.