Kellogg's Cocoa Krispies Cereal 40.6oz vs Franken Berry Halloween Breakfast Cereal
Nutrition comparison per 100 g serving
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Franken Berry Halloween Breakfast Cereal wins in 10 out of 20 nutrient categories
Kellogg's Cocoa Krispies Cereal 40.6oz: 8
vs
Franken Berry Halloween Breakfast Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 40.6oz | Franken Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 391 cal | 388 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 88.3 g | 86.1 g | |
| Fat | 2.6 g | 4.0 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 40.6oz | Franken Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 195 UG | |
| Niacin | 9.7 MG | 4.9 MG | |
| Riboflavin | 0.8 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 220 UG | |
| Vitamin B-12 | 4.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 14.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 40.6oz | Franken Berry Halloween Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 317 MG | |
| Iron, Fe | 14.5 MG | 8.8 MG | |
| Potassium, K | 171 MG | 155 MG | |
| Sodium, Na | 387 MG | 458 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |