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Kellogg's Cocoa Krispies Cereal 40.6oz vs Count Chocula Halloween Breakfast Cereal

Nutrition comparison per 100 g serving

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Count Chocula Halloween Breakfast Cereal wins in 11 out of 20 nutrient categories
Kellogg's Cocoa Krispies Cereal 40.6oz: 7 vs Count Chocula Halloween Breakfast Cereal: 11 (2 ties)

Overview

Nutrient Kellogg's Cocoa Krispies Cereal 40.6oz Count Chocula Halloween Breakfast Cereal Winner
Calories 391 cal 390 cal
Protein 4.6 g 5 g
Carbs 88.3 g 85 g
Fat 2.6 g 5 g
Fiber 1.2 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Cocoa Krispies Cereal 40.6oz Count Chocula Halloween Breakfast Cereal Winner
Folate, total 323 UG 222 UG
Niacin 9.7 MG 5.6 MG
Riboflavin 0.8 MG 0.5 MG
Thiamin 1 MG 1 MG Tie
Vitamin A, RAE 0 UG 250 UG
Vitamin B-12 4.8 UG 3.3 UG
Vitamin B-6 1.0 MG 1.1 MG
Vitamin C, total ascorbic acid 48 MG 16.7 MG
Vitamin D (D2 + D3) 0 UG 11 UG

Minerals

Mineral Kellogg's Cocoa Krispies Cereal 40.6oz Count Chocula Halloween Breakfast Cereal Winner
Calcium, Ca 10 MG 360 MG
Iron, Fe 14.5 MG 10 MG
Potassium, K 171 MG 210 MG
Sodium, Na 387 MG 480 MG
Zinc, Zn 0 MG 8.3 MG
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