Kellogg's Cocoa Krispies Cereal 40.6oz vs Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon
Nutrition comparison per 100 g serving
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Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon wins in 10 out of 19 nutrient categories
Kellogg's Cocoa Krispies Cereal 40.6oz: 7
vs
Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon: 10
(2 ties)
Overview
| Nutrient | Kellogg's Cocoa Krispies Cereal 40.6oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Calories | 391 cal | 382 cal | |
| Protein | 4.6 g | 9.3 g | |
| Carbs | 88.3 g | 79.8 g | |
| Fat | 2.6 g | 5.6 g | |
| Fiber | 1.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cocoa Krispies Cereal 40.6oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Folate, total | 323 UG | 216 UG | |
| Niacin | 9.7 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 3.2 UG | |
| Vitamin B-6 | 1.0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 48 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 11 UG |
Minerals
| Mineral | Kellogg's Cocoa Krispies Cereal 40.6oz | Cheerios Cereal Triple Pack; Frosted/Chocolate/Apple Cinnamon | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 361 MG | |
| Iron, Fe | 14.5 MG | 10 MG | |
| Potassium, K | 171 MG | 469 MG | |
| Sodium, Na | 387 MG | 507 MG | |
| Zinc, Zn | 0 MG | 8.1 MG |