Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ

409 Calories
9.6g Protein
75.1g Carbs
10.1g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 28%
Total Carbohydrate 75.1g 27%
Dietary Fiber 6g 21%
Total Sugars 38g
Protein 9.6g 19%
Vitamin D 89mcg 445%
Calcium 59mg 5%
Iron 10mg 56%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.6g 10%
Carbs 75.1g 79%
Fat 10.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33 MG 37%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 72%
Niacin 11.1 MG 69%
Vitamin B-6 1.1 MG 65%
Folate, total 222 UG 56%
Vitamin B-12 3.3 UG 138%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 10 MG 56%
Magnesium, Mg 37 MG 9%
Phosphorus, P 117 MG 9%
Potassium, K 153 MG 3%
Sodium, Na 648 MG 28%
Zinc, Zn 3.3 MG 30%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Zinc, Zn (30% DV).
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ

KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 75.1g of carbohydrates, and 10.1g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Long grain brown rice flour, sugar, salted caramel flavored praline almonds (almonds, sugar, corn syrup, palm kernel oil, salt, brown sugar, natural flavor [contains milk], sea salt, BHT for freshness), whole grain oat flour, wheat flour, soy protein isolate, oat fiber, contains 2% or less of honey, canola oil, sea salt, natural and artificial flavor, caramel color, salt, annatto extract color, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Dietary Information

KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ include Vitamin B-12 (138% DV) , Thiamin (83% DV) , Riboflavin (72% DV) , Niacin (69% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ gets 9% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ

See how KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ compares to other foods in terms of nutrition:

More in Cereals Products - Ready to Eat (Shelf Stable)

Browse all foods in the Cereals Products - Ready to Eat (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ
Hi! Ask me anything about KELLOGG BREAKFAST MIX SALTED CARAMEL ALMOND 1.58OZ — nutrition, recipes, health benefits, or meal ideas.