Keebler Cones Cake 600ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 168 UG | 42% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 204 MG | 9% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (36% DV).
About Keebler Cones Cake 600ct
Keebler Cones Cake 600ct is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 85.9g of carbohydrates, and 2.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ice Cream/Ice Novelties (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CONTAINS 2% OR LESS OF CORNSTARCH, HIGH OLEIC SOYBEAN OIL, BAKING SODA, SALT, SOY LECITHIN, ANNATTO EXTRACT (COLOR), VANILLA EXTRACT.
Dietary Information
Keebler Cones Cake 600ct is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Keebler Cones Cake 600ct include Thiamin (83% DV) , Folate, total (42% DV) , Niacin (36% DV) , Riboflavin (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, Keebler Cones Cake 600ct gets 9% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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