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Kellogg Company US, Keebler Cones Sugar Cone 4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 203 UG | 51% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 470 MG | 20% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About Keebler Cones Sugar Cone 4oz
Keebler Sugar Cones are built on enriched bleached flour, sugar, and high oleic soybean oil, with molasses providing subtle color and depth, and caramel color contributing to their familiar tan-brown look. Honey and artificial flavor round things out. Carbohydrates dominate the profile with almost no fat and minimal fiber. These are vehicle cones - the point is the ice cream inside, not the cone itself. Light, crispy, and sweet, they hold a scoop well without adding much complexity of their own.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high oleic soybean oil, contains 2% or less of molasses, salt, soy lecithin, honey, caramel color, artificial flavor.
Dietary Information
Notable micronutrients in Keebler Cones Sugar Cone 4oz include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (25% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Keebler Cones Sugar Cone 4oz gets 6% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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