Keebler Cones Sugar Cone 4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 203 UG | 51% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 470 MG | 20% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About Keebler Cones Sugar Cone 4oz
Keebler Cones Sugar Cone 4oz is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 85.3g of carbohydrates, and 4.9g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Ice Cream/Ice Novelties (Shelf Stable) category.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high oleic soybean oil, contains 2% or less of molasses, salt, soy lecithin, honey, caramel color, artificial flavor.
Dietary Information
Notable micronutrients in Keebler Cones Sugar Cone 4oz include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (25% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Keebler Cones Sugar Cone 4oz gets 6% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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