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Kellogg Company US, Keebler Cones Honey Roll Sugar 800ct
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 25% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 203 UG | 51% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 470 MG | 20% | |
| Zinc, Zn | 0.7 MG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (25% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About Keebler Cones Honey Roll Sugar 800ct
Bleached enriched flour, sugar, and high oleic soybean oil make up most of these Keebler sugar cones, with honey and molasses contributing just a trace of deeper sweetness. The carbohydrate load is high and fiber barely registers, so the nutritional profile is what you would expect from an ice cream cone: mostly refined starch and sugar in a crisp shell. Caramel color and artificial flavor round it out. At 800 units per case, this is clearly a foodservice buy, and the cones do exactly what they promise: hold a scoop without getting soggy too fast.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high oleic soybean oil, contains 2% or less of molasses, salt, soy lecithin, honey, caramel color, artificial flavor.
Dietary Information
Notable micronutrients in Keebler Cones Honey Roll Sugar 800ct include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (25% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, Keebler Cones Honey Roll Sugar 800ct gets 6% of its calories from protein, 84% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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