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Kellogg Company US, Keebler Cones Fudge Dipped Cup 3.25oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 140 UG | 35% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 40 MG | 3% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 0 MG | 0% |
Nutrition Highlights
- Good source of Riboflavin (20% DV).
- Good source of Folate, total (35% DV).
About Keebler Cones Fudge Dipped Cup 3.25oz
Fudge Dipped Cones from Keebler coat a crispy wafer cone in a fudge shell made from hydrogenated palm kernel, coconut, and palm oil with alkalized cocoa. Enriched flour provides the cone structure. Protein and fiber are both low. Fat comes primarily from the fudge coating's hydrogenated oil blend. Sold in a small 3.25oz cup format, these are ice-cream cone pieces meant to be eaten as a snack on their own. Sweet, crispy, and fudgy, with no pretense of nutritional value.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (hydrogenated palm kernel, coconut and palm oil, high oleic soybean oil), cocoa processed with alkali, contains 2% or less of whey, cornstarch, soy lecithin, sorbitan tristearate, baking soda, artificial flavor, salt, annatto extract color, vanilla extract.
Dietary Information
Notable micronutrients in Keebler Cones Fudge Dipped Cup 3.25oz include Folate, total (35% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 498 calories per 100 grams, Keebler Cones Fudge Dipped Cup 3.25oz gets 4% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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