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Keebler Cones Fudge Dipped Cup 3.25oz

Ice Cream/Ice Novelties (Shelf Stable) Kellogg Company US Branded
498 Calories
5.5g Protein
71.7g Carbs
21.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 498
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 19.2g 96%
Trans Fat 0.3g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 71.7g 26%
Dietary Fiber 1.4g 5%
Total Sugars 27.7g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.2mg 18%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 71.7g 73%
Fat 21.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Vitamin B-6 0.0 MG 1%
Folate, total 140 UG 35%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 5 MG 1%
Phosphorus, P 40 MG 3%
Potassium, K 130 MG 3%
Sodium, Na 140 MG 6%
Zinc, Zn 0 MG 0%

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (35% DV).

About Keebler Cones Fudge Dipped Cup 3.25oz

Keebler Cones Fudge Dipped Cup 3.25oz is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 71.7g of carbohydrates, and 21.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream/Ice Novelties (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (hydrogenated palm kernel, coconut and palm oil, high oleic soybean oil), cocoa processed with alkali, contains 2% or less of whey, cornstarch, soy lecithin, sorbitan tristearate, baking soda, artificial flavor, salt, annatto extract color, vanilla extract.

Dietary Information

Notable micronutrients in Keebler Cones Fudge Dipped Cup 3.25oz include Folate, total (35% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 498 calories per 100 grams, Keebler Cones Fudge Dipped Cup 3.25oz gets 4% of its calories from protein, 58% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Cones Fudge Dipped Cup 3.25oz

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