Keebler Cones Fudge Dipped Cup 3.25oz vs Keebler Cones Cake 1000ct
Nutrition comparison per 100 g serving
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Keebler Cones Cake 1000ct wins in 10 out of 20 nutrient categories
Keebler Cones Fudge Dipped Cup 3.25oz: 6
vs
Keebler Cones Cake 1000ct: 10
(4 ties)
Overview
| Nutrient | Keebler Cones Fudge Dipped Cup 3.25oz | Keebler Cones Cake 1000ct | Winner |
|---|---|---|---|
| Calories | 498 cal | 397 cal | |
| Protein | 5.5 g | 8.8 g | |
| Carbs | 71.7 g | 84.4 g | |
| Fat | 21.1 g | 2.7 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Cones Fudge Dipped Cup 3.25oz | Keebler Cones Cake 1000ct | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 162 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Cones Fudge Dipped Cup 3.25oz | Keebler Cones Cake 1000ct | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Phosphorus, P | 40 MG | 13 MG | |
| Potassium, K | 130 MG | 3 MG | |
| Sodium, Na | 140 MG | 391 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |