Keebler Cones Cake 600ct vs Keebler Cones Sugar Cone 4oz
Nutrition comparison per 100 g serving
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Keebler Cones Sugar Cone 4oz wins in 10 out of 20 nutrient categories
Keebler Cones Cake 600ct: 6
vs
Keebler Cones Sugar Cone 4oz: 10
(4 ties)
Overview
| Nutrient | Keebler Cones Cake 600ct | Keebler Cones Sugar Cone 4oz | Winner |
|---|---|---|---|
| Calories | 406 cal | 405 cal | |
| Protein | 9.2 g | 6.4 g | |
| Carbs | 85.9 g | 85.3 g | |
| Fat | 2.8 g | 4.9 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Keebler Cones Cake 600ct | Keebler Cones Sugar Cone 4oz | Winner |
|---|---|---|---|
| Folate, total | 168 UG | 203 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Keebler Cones Cake 600ct | Keebler Cones Sugar Cone 4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 23 MG | |
| Iron, Fe | 4.6 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Phosphorus, P | 6 MG | 71 MG | |
| Potassium, K | 1 MG | 114 MG | |
| Sodium, Na | 204 MG | 470 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |