Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- High in dietary fiber (17.4g per 100g), supporting digestive health.
About Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 83.3g of carbohydrates, and 5.1g of fat. It also contributes 17.4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole yellow corn flour, corn bran*, cane sugar*, red lentil flour*, maple syrup*, sunflower oil*, cinnamon*, salt, baking soda, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic
Dietary Information
Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 341 calories per 100 grams, Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz gets 7% of its calories from protein, 98% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz
See how Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz compares to other foods in terms of nutrition:
- Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz vs GENERAL MILLS — Fiber One Mini Oats & Chocolate Chewy Bars
- Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz vs GENERAL MILLS — Nature Valley Honey Almond Butter Granola
- Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz vs GENERAL MILLS — Larabar Cherry Chocolate Chip Fruit & Nut Bites
- Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz vs GENERAL MILLS — GoodBelly Honey Almond Butter Probiotics Crunchy Bar
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.