Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz vs Larabar Cherry Chocolate Chip Fruit & Nut Bites
Nutrition comparison per 100 g serving
Ad 468x60
Larabar Cherry Chocolate Chip Fruit & Nut Bites wins in 5 out of 11 nutrient categories
Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz: 4
vs
Larabar Cherry Chocolate Chip Fruit & Nut Bites: 5
(2 ties)
Overview
| Nutrient | Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calories | 341 cal | 433 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 83.3 g | 60 g | |
| Fat | 5.1 g | 16.7 g | |
| Fiber | 17.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz | Larabar Cherry Chocolate Chip Fruit & Nut Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Potassium, K | 223 MG | 667 MG | |
| Sodium, Na | 346 MG | 100 MG |