Kashi Golean Bars Honey Pecan Baklava 1.59oz
447
Calories
19.5g
Protein
45.5g
Carbs
24.2g
Fat
11.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
447
% Daily Value*
Total Fat 24.2g
31%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 45.5g
17%
Dietary Fiber 11.8g
42%
Total Sugars 16.3g
Protein 19.5g
39%
Vitamin D 0mcg
0%
Calcium 131mg
10%
Iron 4mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
19.5g
22%
Carbs
45.5g
51%
Fat
24.2g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About Kashi Golean Bars Honey Pecan Baklava 1.59oz
Kashi Golean Bars Honey Pecan Baklava 1.59oz contains 447 calories per 100g serving. It provides 19.5g of protein, 45.5g of carbohydrates, and 24.2g of fat. It also contains 11.8g of dietary fiber.
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