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Know what is on your plate.

Pepsi, Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box

Processed Cereal Products Pepsico Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
4.2g Protein
79.2g Carbs
6.3g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 79.2g 88%
Fat 6.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 79.2g 29%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box

Quaker Chewy Low Fat Oatmeal Raisin Granola Bars by Pepsico Inc deliver 375 calories, 4.17g of protein, 79.17g of carbs, 6.25g of fat, and 4.2g of fiber per 24g serving. Whole grain oats, raisins, and oatmeal cookie pieces with cinnamon and brown rice crisps make these a fiber-rich, low-fat chewy bar.

Ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milt), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Raisins, Oatmeal Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)], Oats, Soybean and/or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% or Less of Sorbitol, Calcium Carbonate, Fructose, Salt, Molasses, Soy Lecithin, Natural and Artificial Flavor, Cinnamon, Creamed Coconut, BHT (Preservative), Water, Citric Acid. CONTAINS WHEAT, SOY, MILK AND COCONUT INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.

Dietary Information

Notable micronutrients in Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box gets 4% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi, Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box

See how Pepsi, Quaker Chewy Low Fat Oatmeal Raisin (12-0.84 Oz) 10.1 Ounce 12 Pack Bag in Box compares to other foods in terms of nutrition:

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