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EASYSTEAM, KALE WITH BALSAMIC BUTTER

109 Calories
1.8g Protein
7.3g Carbs
9.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 82mg 4%
Total Carbohydrate 7.3g 3%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 10%
Carbs 7.3g 40%
Fat 9.1g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.2 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.7 MG 4%
Sodium, Na 82 MG 4%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About KALE WITH BALSAMIC BUTTER

Steam-in-bag kale with balsamic butter from Easysteam, combining fresh kale with a ready-made balsamic butter sauce for a quick vegetable side dish. Per 100 g it provides 109 kcal, 1.82 g protein, 7.27 g carbohydrate, and 9.09 g fat, with 1.8 g fiber. Kale is the primary ingredient, providing natural vitamins K, C, and A as well as fiber. The balsamic butter sauce contains butter, sugar, canola oil, water, balsamic vinegar (with sulfites), sea salt, xanthan gum, spices, and caramelized sugar powder for depth and color. The fat content comes primarily from butter and canola oil in the sauce. Contains dairy (butter) and sulfites from balsamic vinegar. A convenient microwaveable vegetable product designed for minimal preparation time. Suitable as a side dish for protein-centered meals. The balsamic and caramelized sugar profile adds a sweet-acidic complexity to the earthy kale.

Ingredients

KALE, BALSAMIC BUTTER [BUTTER (CREAM, NATURAL FLAVOR), SUGAR, CANOLA OIL, WATER, BALSAMIC VINEGAR (CONTAINS SULFITES), SEA SALT, XANTHAN GUM, SPICES, CARAMELIZED SUGAR POWDER (CARAMELIZED SUGAR SYRUP, MALTODEXTRIN)].

Dietary Information

Notable micronutrients in KALE WITH BALSAMIC BUTTER include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, KALE WITH BALSAMIC BUTTER gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EASYSTEAM, KALE WITH BALSAMIC BUTTER

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