Target — KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.7 MG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (64% of Daily Value per 100g).
About KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED
KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 16.0g of carbohydrates, and 16.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
KALE, LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (BREADCRUMBS [WHEAT FLOUR, DURUM SEMOLINA WHEAT, MALTED BARLEY FLOUR, ASCORBIC ACID, RIBOFLAVIN, NIACIN, IRON, THIAMIN, FOLIC ACID, WATER, SEA SALT, SUGAR, YEAST], CANOLA OIL, BASIL, PARMESAN CHEESE [MILK, CHEESE CULTURES, ENZYMES, SALT, FLOW AGENT {LESS THAN 2% MICROCELLULAR CRYSTALLINE}], OREGANO, ROSEMARY, SAGE, GARLIC).
Dietary Information
Notable micronutrients in KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED include Vitamin C, total ascorbic acid (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED gets 9% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — KALE CHOPPED SALAD WITH ASIAGO CHEESE, BREADCRUMBS & LEMON GARLIC VINAIGRETTE DRESSING, KALE CHOPPED
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