Salads Galore — TUNA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 274 MG | 12% |
About TUNA PASTA
Salads Galore tuna pasta contains 142 calories, 7.08g protein, 16.81g carbs, 6.19g fat, and 0.9g fiber per 113g serving. Conchiglie pasta shells are combined with albacore tuna, celery, carrots, peas, and a light mayonnaise dressing made with canola oil, egg, lemon juice, and mustard. A balanced deli salad that works as a quick lunch with a reasonable calorie count.
Ingredients
CONCHIGUE PASTA SHELLS: PASTA: ENRICHED DURUM SEMOLINA (NIACIN, FERROUS, TRIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. MAY CONTAIN EGG). ALBACORE TUNA, CELERY, CARROTS, PEAS, MAYONNAISE: (CANOLA OIL, EGG WHITES, LEMON JUICE, EGG YOLKS, MUSTARD: (MUSTARD SEEDS, DISTILLED WHITE VINEGAR, SALT, SPICES), SEA SALT, WHITE PEPPER)
Calorie Breakdown
At 142 calories per 100 grams, TUNA PASTA gets 20% of its calories from protein, 47% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Salads Galore — TUNA PASTA
See how Salads Galore — TUNA PASTA compares to other foods in terms of nutrition:
- Salads Galore — TUNA PASTA vs Meijer — CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
- Salads Galore — TUNA PASTA vs Target — CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE, GREEN CABBAGE, CARROTS, CELERY, GREEN ONIONS AND CILANTRO, WITH GRILLED CHICKEN BREAST, CRANBERRIES, ALMONDS, CRISPY CHOW MEIN SQUARES AND ASIAN SESAME DRESSING SALAD, CHOPPED ASIAN-STYLE
- Salads Galore — TUNA PASTA vs Target — CHICKEN PASTA SALAD WITH DRIED CHERRIES & ALMONDS, CHICKEN PASTA
- Salads Galore — TUNA PASTA vs Target — CRANBERRY ALMOND CHICKEN SALAD, CRANBERRY ALMOND
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