Great American Seafood Imports — CRAB SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About CRAB SALAD
Great American Seafood crab salad, made with imitation crab (Alaskan pollock), celery, onion, and mayonnaise with lemon juice and vinegar. Per 100g serving: 190 calories, 4g protein, 11g carbs, 15g fat, and 1g fiber. Imitation crab provides some protein at lower cost than real crab, though the pollock base contains added starches and sorbitol. Works as a sandwich filling, on crackers, or as a deli salad side. Contains fish, eggs from the mayonnaise, and soy.
Ingredients
IMITATION CRAB MEAT (ALASKAN POLLOCK, WATER, CORN STARCH, EGG WHITES, SORBITOL, MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED), CELERY, MAYONNAISE (SOYBEAN OIL, CORN SWEETENERS, WHOLE EGGS, VINEGAR, WATER, SALT, SPICE, CITRIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT THE FLAVOR]), ONION, LEMON JUICE CONCENTRATE, WHITE VINEGAR, CITRIC ACID, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, SOYBEAN SALAD OIL (SOYBEAN OIL, RBD), XANTHAN GUM.
Dietary Information
Notable micronutrients in CRAB SALAD include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, CRAB SALAD gets 8% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
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