Publix Super — APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 270 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
About APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT
Publix Apple, Cheese and Walnut Salad Kit provides 170 calories, 3g protein, 8g carbs, 14g fat, and 2g fiber per 100g. The kit includes a mix of baby arugula, spinach, and mixed lettuces with apple slices, bleu cheese, candied walnuts, and a cherry balsamic vinaigrette. A complete salad kit with a variety of greens and toppings that suits a quick lunch, though the walnut and dressing fat content makes it moderately calorie-dense.
Ingredients
SALAD MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED BUTTER SALANOVA, RED OAK], BABY GREENS [TATSOI, MIZUNA, BEET TOPS, CHARD, KALE, PAK CHOI, ENDIVE], INGREDIENTS MAY VARY), CHERRY BALSAMIC VINAIGRETTE (SOYBEAN OIL AND/OR CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], SUGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: BASIL, CHERRY JUICE CONCENTRATE, CORN SUGAR VINEGAR, DEHYDRATED PARSLEY, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC, NATURAL FLAVORING], EXTRACTIVE OF ORANGE, GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLIVE OIL, ONION, ORANGE JUICE CONCENTRATE, SPICES, WHITE WINE VINEGAR, XANTHAN GUM), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [PREVENT CAKING]), CANDIED WALNUTS (ENGLISH WALNUTS, COTTONSEED OIL, SUGAR, DARK BROWN SUGAR, HONEY, SALT).
Calorie Breakdown
At 170 calories per 100 grams, APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT gets 7% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Publix Super — APPLE, CHEESE & WALNUT SALAD KIT, APPLE, CHEESE & WALNUT
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