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APPLE vs COLESLAW

Nutrition comparison per 100 g serving

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APPLE wins in 8 out of 10 nutrient categories

APPLE: 8 vs COLESLAW: 1 (1 ties)

Overview

Nutrient	APPLE	COLESLAW	Winner
Calories	170 cal	181 cal
Protein	3 g	1.0 g
Carbs	8 g	13.3 g
Fat	14 g	13.3 g
Fiber	2 g	1.9 g
Sugar	0 g	0 g	Tie

Mineral	APPLE	COLESLAW	Winner
Calcium, Ca	100 MG	19 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	270 MG	133 MG
Sodium, Na	300 MG	276 MG

APPLE Nutrition Facts COLESLAW Nutrition Facts Compare Other Foods

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