KAISER ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 5.1 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (32% DV).
About KAISER ROLLS
KAISER ROLLS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 56.4g of carbohydrates, and 5.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (B1), RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL, YEAST, SALT, SOUGH CONDITIONERS (MONO-DIGLYCERIDES, ETHOXYLATED MONO-DIGLYCERIDES), CALCIUM PROPIONATE (A PRESERVATIVE), BARLEY MALT, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM IODATE, CALCIUM PEROXIDE, ENZYMES. MAY BE TOPPED WITH CORN MEAL, SESAME SEEDS, POPPY SEEDS AND/OR ONIONS
Dietary Information
Notable micronutrients in KAISER ROLLS include Niacin (32% DV) , Riboflavin (25% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, KAISER ROLLS gets 12% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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