Rafael Padilla & Cia S. En C — MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 53 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
Heinen's Multi-Grain English Muffins incorporate a seven-grain blend of wheat, rye, barley, oats, white wheat, corn, ground flax, and millet alongside whole white wheat flour and enriched flour, giving the finished muffin a more complex grain flavor and a noticeable fiber contribution. The inclusion of ground flax adds a subtle nuttiness. These are more nutritionally interesting than plain white English muffins, with a slightly denser, chewier crumb that suits heartier breakfast applications.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHITE WHEAT FLOUR, YEAST, 7-GRAIN BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, VINEGAR, SALT, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, DATEM, CORN MEAL, SORBIC ACID, ENZYMES, ASCORBIC ACID.
Dietary Information
MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN include Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN gets 14% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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