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Rafael Padilla & Cia S. En C, WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.2 MG | 20% | |
| Folate, total | 39 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (20% DV).
About WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
Heinen's Whole Wheat English Muffins combine whole white wheat flour with enriched flour to produce a muffin that has more fiber and whole grain character than standard white English muffins without the heavier texture that pure whole wheat can bring. The nooks and crannies that make English muffins useful for toast are present, and the ingredient list stays clean with minimal additives. A solid everyday bread choice that toasts well and holds up under spreads, eggs, or sandwich toppings.
Ingredients
WHOLE WHITE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, DATEM), CORN MEAL, VINEGAR, SALT, SOYBEAN OIL, ASCORBIC ACID.
Dietary Information
WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT include Riboflavin (24% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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