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Snyder's-Lance, JUMBO POPPING CORN, JUMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 252 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About JUMBO POPPING CORN, JUMBO
Pop-Secret jumbo popping corn contains one ingredient: popcorn. A 33g serving (unpopped) provides 364 calories, 9.09g protein, 69.7g carbs, 4.55g fat, and a notable 15.2g fiber. Pop it plain or with your own seasonings for a high-fiber whole grain snack.
Ingredients
POPCORN.
Dietary Information
JUMBO POPPING CORN, JUMBO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 364 calories per 100 grams, JUMBO POPPING CORN, JUMBO gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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