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Jo-Lee Food Products, JOHNVINCE FOODS, BITS & BITES

Other Snacks Jo-Lee Food Products, Inc. Branded
440 Calories
8g Protein
68g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,120mg 49%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 68g 74%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,120 MG 49%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (49% DV).

About JOHNVINCE FOODS, BITS & BITES

A mixed snack blend from Johnvince Foods under the Bits and Bites name, combining elements made from enriched wheat flour, corn flour, oat flour, whole grain wheat, and cheddar cheese. Per 100g, it provides 440 calories, 8g protein, 68g carbohydrates, 16g fat, and 4g fiber. The complex ingredient list reflects multiple snack components in one bag, seasoned with a blend of autolyzed yeast extract, MSG, disodium guanylate, paprika, garlic, and onion powder for savory depth. Hydrolyzed soy protein and natural flavors contribute additional flavor. Caramel color is included for appearance. Contains wheat, milk, barley, and soy. Hydrogenated soybean oil is listed, indicating potential trans fat content. A Canadian-style party mix suited to sharing occasions. Best consumed by the printed best-by date for optimal freshness and crunch.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN FLOUR, OAT FLOUR, WHOLE GRAIN WHEAT, CHEDDAR CHEESE [MILK], SALT, SUGAR, MALT SYRUP [BARLEY, CORN], BARLEY MALT EXTRACT, YEAST, OILS [CORN, CANOLA, SOYBEAN, MODIFIED PALM], AUTOLYZED YEAST EXTRACT, SODIUM HYDROXIDE, AMMONIUM BICARBONATE, BAKING SODA. NONFAT MILK, CALCIUM BIPHOSPHATE, PAPRIKA, VINEGAR, ANNATTO EXTRACT, DIAMMONIUM PHOSPHATE, GARLIC POWDER, DEXTROSE, ONION POWDER, HYDROLYZED SOY PROTEIN, AMYLASE, PROTEASE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, HYDROGENATED SOYBEAN OIL. SPICES, DISODIUM GUANYLATE, CARAMEL COLOR.

Dietary Information

Notable micronutrients in JOHNVINCE FOODS, BITS & BITES include Sodium, Na (49% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, JOHNVINCE FOODS, BITS & BITES gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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