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SeaSnax, ORGANIC ROASTED SEAWEED SNACK, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About ORGANIC ROASTED SEAWEED SNACK, ONION
SeaSnax Organic Roasted Seaweed Snack in Onion flavor is made with just four ingredients: organic seaweed, organic extra virgin olive oil, organic granulated onion, and sea salt. A 5g serving has 300 calories, 6g protein, and 40g fat. These per-serving figures reflect the dense small size. A very light snack by weight, suited for low-carb eating and as a crispy salad topper or standalone nibble.
Ingredients
ORGANIC SEAWEED, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GRANULATED ONION, SEA SALT
Dietary Information
ORGANIC ROASTED SEAWEED SNACK, ONION is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROASTED SEAWEED SNACK, ONION include Vitamin C, total ascorbic acid (53% DV) , Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORGANIC ROASTED SEAWEED SNACK, ONION gets 8% of its calories from protein, 0% from carbohydrates, and 120% from fat. This is moderately high, similar to many cooked grains and dairy products.
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