Harry's Farmers — WHOLE FOODS MARKET, HEAVENLY SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About WHOLE FOODS MARKET, HEAVENLY SNACK MIX
Whole Foods Market heavenly snack mix, made from raisins, unsalted almonds, pepitas, sunflower seeds, and cashews in sunflower oil. Per 30g: 507 calories, 40g carbs, 36.7g fat, 16.7g protein, 6.7g fiber. A high-protein, high-fiber nut and seed mix with no added salt or sugar. Suited to those who prefer savory, unsalted trail mix.
Ingredients
RAISINS, ROASTED UNSALTED ALMONDS, ROASTED UNSALTED PEPITAS, ROASTED UNSALTED SUNFLOWER SEEDS, ROASTED UNSALTED CASHEW, SUNFLOWER OIL.
Dietary Information
WHOLE FOODS MARKET, HEAVENLY SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, HEAVENLY SNACK MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 507 calories per 100 grams, WHOLE FOODS MARKET, HEAVENLY SNACK MIX gets 13% of its calories from protein, 32% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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