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Ba-Le, HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE
La Tour Hawaiian Style Furikake Puffs are made from organic brown rice, organic cornmeal, organic Hawaiian honey, organic sesame seeds, organic roasted seaweed, and organic unsalted butter, flavored with organic vanilla extract. A 28g serving provides 429 calories, 7g of protein, 75g of carbohydrates, and 11g of fat with 3.6g of fiber. The furikake-inspired seasoning combines seaweed, sesame, and sea salt for a savory-sweet flavor profile. All ingredients are listed as organic.
Ingredients
ORGANIC BROWN RICE, ORGANIC CORNMEAL, ORGANIC BROWN SUGAR, ORGANIC HAWAIIAN HONEY, ORGANIC SESAME SEEDS, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC ROASTED SEAWEED (ORGANIC SEAWEED, ORGANIC CANOLA OIL, SEA SALT), SEA SALT, ORGANIC VANILLA EXTRACT (ORGANIC VANILLA BEANS, ORGANIC ALCOHOL, WATER),
Calorie Breakdown
At 429 calories per 100 grams, HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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