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Ba-Le — HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE

Other Snacks Ba-Le Inc. Branded
429 Calories
7.1g Protein
75g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 75g 81%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE

La Tour Hawaiian Style Furikake Puffs are made from organic brown rice, organic cornmeal, organic Hawaiian honey, organic sesame seeds, organic roasted seaweed, and organic unsalted butter, flavored with organic vanilla extract. A 28g serving provides 429 calories, 7g of protein, 75g of carbohydrates, and 11g of fat with 3.6g of fiber. The furikake-inspired seasoning combines seaweed, sesame, and sea salt for a savory-sweet flavor profile. All ingredients are listed as organic.

Ingredients

ORGANIC BROWN RICE, ORGANIC CORNMEAL, ORGANIC BROWN SUGAR, ORGANIC HAWAIIAN HONEY, ORGANIC SESAME SEEDS, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, STARTER CULTURE DISTILLATE, LACTIC ACID), ORGANIC ROASTED SEAWEED (ORGANIC SEAWEED, ORGANIC CANOLA OIL, SEA SALT), SEA SALT, ORGANIC VANILLA EXTRACT (ORGANIC VANILLA BEANS, ORGANIC ALCOHOL, WATER),

Calorie Breakdown

At 429 calories per 100 grams, HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ba-Le — HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE

See how Ba-Le — HAWAIIAN STYLE FURIKAKE PUFFS, HAWAIIAN STYLE FURIKAKE compares to other foods in terms of nutrition:

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