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Know what is on your plate.

Harris-Teeter, JASMINE 90 SECOND QUICK RICE, JASMINE

Rice Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

192 Calories
3.6g Protein
0g Carbs
2.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 60%
Carbs 0g 0%
Fat 2.4g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 0 MG 0%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About JASMINE 90 SECOND QUICK RICE, JASMINE

JASMINE 90 SECOND QUICK RICE, JASMINE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 0g of carbohydrates, and 2.4g of fat. This food belongs to the Rice category.

Ingredients

WATER, JASMINE RICE, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Dietary Information

JASMINE 90 SECOND QUICK RICE, JASMINE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, JASMINE 90 SECOND QUICK RICE, JASMINE gets 8% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Harris-Teeter, JASMINE 90 SECOND QUICK RICE, JASMINE

See how Harris-Teeter, JASMINE 90 SECOND QUICK RICE, JASMINE compares to other foods in terms of nutrition:

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