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PARADISE GOLD, PALAKKADAN LONG GRAIN MATTA RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About PALAKKADAN LONG GRAIN MATTA RICE
Paradise Gold Palakkadan Long Grain Matta Rice is a traditional Kerala variety of parboiled red rice, prized in South Indian cooking for its earthy flavor and firm texture. Per 100 g it provides 363 calories, 7.2 g protein, 76.5 g carbohydrates, 2.8 g fat, and 4.6 g dietary fiber. The single ingredient is rice, with no additives or enrichment listed. Matta rice retains more bran than polished white rice, contributing to its higher fiber content and distinctive reddish-brown color. It is commonly served with curries, dal, and seafood preparations in Kerala cuisine. Naturally gluten-free.
Ingredients
RICE
Dietary Information
PALAKKADAN LONG GRAIN MATTA RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 363 calories per 100 grams, PALAKKADAN LONG GRAIN MATTA RICE gets 8% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PARADISE GOLD, PALAKKADAN LONG GRAIN MATTA RICE
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