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Gulf Rice Milling, PREMIUM LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About PREMIUM LONG GRAIN RICE
Sarita Premium Long Grain Rice from Gulf Rice Milling provides 356 calories per 45g serving with 6.67g of protein, 80g of carbs, 2.2g of fiber, and no fat. Made from enriched long grain rice fortified with niacin, iron, thiamine, and folic acid, it is a vitamin-enriched, naturally fat-free staple grain with a good source of fiber per serving.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (THIAMINE), FOLIC ACID (FOLATE)]
Dietary Information
PREMIUM LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, PREMIUM LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gulf Rice Milling, PREMIUM LONG GRAIN RICE
See how Gulf Rice Milling, PREMIUM LONG GRAIN RICE compares to other foods in terms of nutrition:
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