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Giant Eagle, BASMATI RICE

Rice Giant Eagle, Inc. Branded
347 Calories
8.2g Protein
79.6g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 347
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 79.6g 29%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 79.6g 91%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BASMATI RICE

Giant Eagle White Basmati Rice is a single-ingredient long-grain rice known for its aromatic quality and slightly fluffy texture when cooked. Per 49g dry serving: 347 calories, 8.16g protein, 79.59g carbohydrates, and 2g fiber. Pairs with curries, grilled proteins, or stir-fries as a versatile starch base.

Ingredients

WHITE BASMATI RICE.

Dietary Information

BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 347 calories per 100 grams, BASMATI RICE gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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