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Gulf Rice Milling, PREMIUM LONG GRAIN RICE

Rice Gulf Rice Milling, Inc. Branded
356 Calories
6.7g Protein
80g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 80g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 4.4 MG 28%
Folate, total 222 UG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Sodium, Na 0 MG 0%

Related Foods in Rice

Food Calories Protein Carbs Fat
Wehah Farm, WHITE ARBORIO RICE 356 11.1g 77.8g 2.2g Wehah Farm, BLACK PEARL RICE 356 8.9g 75.6g 2.2g Windmill Rice, RICE 356 6.7g 77.8g 0g Edward Leeds &, LUNDBERG, ORGANIC ARBORIA RICE 356 13.3g 95.6g 2.2g Moran Group Incorporated, INSTANT RICE 378 8.9g 82.2g 0g Farmers Rice Cooperative, EXTRA FANCY CALIFORNIA CALROSE RICE 357 7.1g 78.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Niacin (28% DV).
  • Rich source of Folate, total (56% of Daily Value per 100g).

About PREMIUM LONG GRAIN RICE

Sarita Premium Long Grain Rice from Gulf Rice Milling is an enriched white rice fortified with iron, niacin, and folic acid. A 45g dry serving provides 356 calories, 6.67g protein, 80g carbs, and 2.2g fiber, making it a reliable energy-dense pantry staple.

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (THIAMINE), FOLIC ACID (FOLATE)].

Dietary Information

PREMIUM LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM LONG GRAIN RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, PREMIUM LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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