JASMINE 90 SECOND QUICK RICE vs CHEMBA PUTTU PODI
Nutrition comparison per 100 g serving
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JASMINE 90 SECOND QUICK RICE wins in 5 out of 10 nutrient categories
JASMINE 90 SECOND QUICK RICE: 5
vs
CHEMBA PUTTU PODI: 2
(3 ties)
Overview
| Nutrient | JASMINE 90 SECOND QUICK RICE | CHEMBA PUTTU PODI | Winner |
|---|---|---|---|
| Calories | 192 cal | 363 cal | |
| Protein | 3.6 g | 7.2 g | |
| Carbs | 0 g | 76.5 g | |
| Fat | 2.4 g | 2.8 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JASMINE 90 SECOND QUICK RICE | CHEMBA PUTTU PODI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |