JAPANESE-STYLE UDON SOUP BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Good source of Sodium, Na (20% DV).
About JAPANESE-STYLE UDON SOUP BOWL
JAPANESE-STYLE UDON SOUP BOWL is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 33.7g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
UDON NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF SALT, LACTIC ACID, SOUP BASE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DEXTROSE, SALTED SAKE (WATER, RICE, KOJI, SALT), SEAWEED EXTRACT SEASONING (SEAWEED EXTRACT, MALTOSE SYRUP, SALT, SUGAR, YEAST EXTRACT), SUGAR, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), YEAST EXTRACT, RICE VINEGAR, LESS THAN 2% OF MOLASSES, SALT, TOPPINGS: DEHYDRATED BOK CHOY, DEHYDRATED GREEN ONION, FREEZE DRIED TOFU (SOYBEANS, GLUCONOLACTONE), POTASSIUM CARBONATE, DEHYDRATED SHIITAKE MUSHROOM, GLUCOSE, DEHYDRATED CHILI PEPPER FLAKE
Dietary Information
JAPANESE-STYLE UDON SOUP BOWL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE-STYLE UDON SOUP BOWL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 154 calories per 100 grams, JAPANESE-STYLE UDON SOUP BOWL gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JAPANESE-STYLE UDON SOUP BOWL
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