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Know what is on your plate.

Maruchan, RAMEN NOODLE SOUP, ROAST CHICKEN

Other Soups Maruchan, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

453 Calories
10.9g Protein
59.4g Carbs
18.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 12%
Carbs 59.4g 67%
Fat 18.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 59.4g 22%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.2 MG 23%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About RAMEN NOODLE SOUP, ROAST CHICKEN

Maruchan Roast Chicken Ramen Noodle Soup is an instant noodle soup with a savory chicken-flavored broth and wheat flour noodles. Per 100g it provides 453 calories, 59.38g carbohydrates, 18.75g fat, 10.94g protein, and 3.1g fiber. The seasoning packet contains powdered cooked chicken, chicken fat, dehydrated vegetables including corn, carrot, onion, garlic, and chive, soy sauce powder, and textured soy protein. Prepared in minutes with boiling water, it is a ubiquitous budget-friendly quick meal.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, CARROT, ONION, GARLIC, CHIVE), CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, TEXTURED SOY PROTEIN, SUGAR, CHICKEN FAT, POWDERED COOKED CHICKEN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), HYDROLYZED CORN, WHEAT AND SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, SPICES (CELERY SEED), YEAST EXTRACT, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CARAMEL COLOR, CHICKEN BROTH, LACTOSE, SOYA LECITHIN.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP, ROAST CHICKEN include Sodium, Na (87% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, RAMEN NOODLE SOUP, ROAST CHICKEN gets 10% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maruchan, RAMEN NOODLE SOUP, ROAST CHICKEN

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