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ITSUKI, JAPANESE STYLE NOODLE W/O SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About JAPANESE STYLE NOODLE W/O SOUP
A Japanese-style dry noodle product from Itsuki Foods, sold without soup seasoning packet. Per 56 g dry serving, it delivers 339 calories, 14.3 g protein, 66.1 g carbohydrates, 2.7 g fat, and 3.6 g fiber. Ingredients are wheat flour, buckwheat flour, water, and salt, indicating a soba-style noodle composition. Buckwheat contributes a distinctive earthy flavor and adds some fiber and protein relative to pure wheat noodles. A simple, low-fat noodle suited for home preparation with custom broth or sauce. Not gluten-free despite the buckwheat content, as wheat flour is the primary grain. Suitable for those seeking a traditional Japanese noodle format for cold or hot preparations.
Ingredients
WHEAT FLOUR BUCKWHEAT FLOUR WATER, SALT
Dietary Information
JAPANESE STYLE NOODLE W/O SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE NOODLE W/O SOUP include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, JAPANESE STYLE NOODLE W/O SOUP gets 17% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITSUKI, JAPANESE STYLE NOODLE W/O SOUP
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