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ITSUKI — JAPANESE STYLE NOODLE W/O SOUP

Other Soups ITSUKI FOODS CO Branded
339 Calories
14.3g Protein
66.1g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 66.1g 24%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 66.1g 80%
Fat 2.7g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About JAPANESE STYLE NOODLE W/O SOUP

A Japanese-style dry noodle product from Itsuki Foods, sold without soup seasoning packet. Per 56 g dry serving, it delivers 339 calories, 14.3 g protein, 66.1 g carbohydrates, 2.7 g fat, and 3.6 g fiber. Ingredients are wheat flour, buckwheat flour, water, and salt, indicating a soba-style noodle composition. Buckwheat contributes a distinctive earthy flavor and adds some fiber and protein relative to pure wheat noodles. A simple, low-fat noodle suited for home preparation with custom broth or sauce. Not gluten-free despite the buckwheat content, as wheat flour is the primary grain. Suitable for those seeking a traditional Japanese noodle format for cold or hot preparations.

Ingredients

WHEAT FLOUR BUCKWHEAT FLOUR WATER, SALT

Dietary Information

JAPANESE STYLE NOODLE W/O SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE STYLE NOODLE W/O SOUP include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, JAPANESE STYLE NOODLE W/O SOUP gets 17% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITSUKI — JAPANESE STYLE NOODLE W/O SOUP

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