RAMEN NOODLE SOUP vs MEXICAN - INSPIRED CHICKEN & CHILE STEW
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 5 out of 9 nutrient categories
RAMEN NOODLE SOUP: 5
vs
MEXICAN - INSPIRED CHICKEN & CHILE STEW: 3
(1 ties)
Overview
| Nutrient | RAMEN NOODLE SOUP | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calories | 453 cal | 56 cal | |
| Protein | 10.9 g | 3.8 g | |
| Carbs | 59.4 g | 8.2 g | |
| Fat | 18.8 g | 0.9 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RAMEN NOODLE SOUP | MEXICAN - INSPIRED CHICKEN & CHILE STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 182 MG |