Candies Tolteca — JAPANESE STYLE PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 503 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (22% DV).
About JAPANESE STYLE PEANUT
Tolteca Japanese Style Peanuts are wheat-coated peanuts seasoned with soy sauce, chili pepper, and citric acid. A 29g serving contains 483 calories, 20.7g of protein, 44.8g of carbs, and 24.1g of fat. The coating adds significant carbohydrates compared to plain peanuts, and the calorie density is high. Good as an occasional snack for those who enjoy spiced coated nuts, though the sodium content is worth noting.
Ingredients
PEANUTS, WHEAT FLOUR, SUGAR, SOY SAUCE, IODIZED SALT, CHILLI PEPPER, CITRIC ACID, TITANIUM DIOXIDE, TERT - BUTYL - HIDROQUINONE (TBHQ) ANTIOXIDANT. WATER, CHILI PEPPERS, VINEGAR, SALT, SPICES, 0.1% SODIUM BENZOATE (PRESERVATIVE).
Dietary Information
JAPANESE STYLE PEANUT is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE STYLE PEANUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, JAPANESE STYLE PEANUT gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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