JAPANESE STYLE PEANUT vs DARK CHOCOLATE ALMONDS WITH CHILI
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS WITH CHILI wins in 5 out of 12 nutrient categories
JAPANESE STYLE PEANUT: 4
vs
DARK CHOCOLATE ALMONDS WITH CHILI: 5
(3 ties)
Overview
| Nutrient | JAPANESE STYLE PEANUT | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calories | 483 cal | 600 cal | |
| Protein | 20.7 g | 10 g | |
| Carbs | 44.8 g | 30 g | |
| Fat | 24.1 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE PEANUT | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE PEANUT | DARK CHOCOLATE ALMONDS WITH CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 503 MG | 0 MG |