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JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP

Other Soups Sanyo Foods Corp. Of America Branded
470 Calories
10g Protein
63g Carbs
20g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,870mg 81%
Total Carbohydrate 63g 23%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63g 68%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 6.3 MG 35%
Sodium, Na 1,870 MG 81%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY BEEF AND VEGETABLE SOUP 55 5.1g 1.5g 3.3g CLASSIC CHICKEN NOODLE SOUP MIX, CLASSIC CHICKEN NOODLE 350 10g 72.5g 2.5g BEEF FLAVORED BASE 250 0g 33.3g 0g KALE & UNCURED CHOURICO SOUP, KALE & UNCURED CHOURICO 65 3.7g 8.6g 1.8g RICH & CREAMY SCALLOP CHOWDER WITH UNCURED BACON, SCALLOP 114 3.7g 6.9g 7.8g CLASSIC CHICKEN SOUP, CLASSIC 46 5.0g 2.5g 1.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).

About JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP

JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63g of carbohydrates, and 20g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SALT, GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS, POTASSIUM CARBONATE. SOUP BASE: SALT, MONOSODIUM GLUTAMATE, SUGAR, MALTODEXTRIN, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), ONION POWDER, LEEK CHIPS, CARAMEL COLOR (CONTAINS SULFITES), SPICES, CHICKEN BROTH POWDER (MALTODEXTRIN, CHICKEN BROTH FLAVOR [CONTAINS CHICKEN BROTH, SALT, FLAVOR]), BEEF STOCK POWDER, DISODIUM SUCCINATE, MALIC ACID, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORN OIL, SODIUM CITRATE, SESAME OIL.

Dietary Information

Notable micronutrients in JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP include Sodium, Na (81% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP gets 9% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP

See how JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP compares to other foods in terms of nutrition:

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