JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP vs SAWYER'S PREMIUM
Nutrition comparison per 100 g serving
Ad 468x60
SAWYER'S PREMIUM wins in 6 out of 10 nutrient categories
JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP: 3
vs
SAWYER'S PREMIUM: 6
(1 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calories | 470 cal | 321 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63 g | 75 g | |
| Fat | 20 g | 1.8 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | SAWYER'S PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Sodium, Na | 1,870 MG | 2,393 MG |