JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP vs MOTHER INDIA ORGANICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP: 4
vs
MOTHER INDIA ORGANICS: 4
(2 ties)
Overview
| Nutrient | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | MOTHER INDIA ORGANICS | Winner |
|---|---|---|---|
| Calories | 470 cal | 127 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 63 g | 10.7 g | |
| Fat | 20 g | 8 g | |
| Fiber | 4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | MOTHER INDIA ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JAPANESE STYLE NOODLES & ORIGINAL FLAVORED-SOUP | MOTHER INDIA ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 0.5 MG | |
| Sodium, Na | 1,870 MG | 380 MG |